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Session title

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10:57 To 10:59 - session data Min.

HEADSTAND (ŚĪRṢĀSANA)

Yoga For Beginners

HEADSTAND (ŚĪRṢĀSANA) SHOULDERSTAND (SARVĀṄGĀSANA) PLOUGH (HALĀSANA) FISH (MATSYĀSANA) SITTING F...

sunday monday tuesday wednesday thursday

05:30 To 06:30 - 2 Min.

Surya Namaskar for Pregnant Girls

Everyday Yoga For Better Health

Yoga is a great way of staying healthy and fit during pregnancy. Surya Namaskar is a group of asanas...

In Studio & Live Both

monday tuesday wednesday

07:30 To 08:30 - 60 Min.

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5:30 am

7:30 am

10:57 am

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About US

Aarogya Yoga is your premier yoga studio located in Chandigarh. Since 2001, we have been committed to providing a nurturing and peaceful environment for anyone looking to focus on their well-being. We offer a complete range of classes, including yoga, meditation, Zumba, aerobics, and yoga therapy, taught by over 50 certified and dedicated instructors. With online and offline classes available, we offer flexibility for everyone, regardless of their location or schedule. Join us today and start your journey towards a healthier and happier life.

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